The HeartSmart Walks programme provides volunteer-led guided walks at locations around the Chichester District with two to three walks per week throughout the year.
These walks are designed to cater for all ages and abilities, offering an opportunity to exercise and meet new people in a safe and friendly environment.
Walking is a great way to be active. There are so many places to walk across West Sussex, from the flat promenades of the coastal towns to the more challenging ups and downs of the South Downs National Park. It’s a low-cost exercise which everyone can enjoy… Just find yourself some appropriate footwear.
Natural England's Walking For Health website has more helpful information on walking, including a local 'Walk Finder'.
The Sussex Wildlife Trust is responsible for many volunteer programmes which operate in the county. Their website has details of these schemes, which include regular activities in local parks.
Walking in Sussex also has free walks for you to download and to print.