Pre-Diabetes Prevention

PDP WS

Pre-diabetes Workshops

Find out your risk of type 2 diabetes

You may have a family member with Type 2 diabetes; you may have been identified as being at high risk of developing it; or, you may just want to find out more about how you can avoid developing it. 

Chichester Wellbeing runs free and friendly pre-diabetes workshops that will provide you with information and advice about type 2 diabetes. Type 2 diabetes can be preventable and by making a few simple changes to your lifestyle you can avoid it, or slow the development of it.

Our pre diabetes course is a 3 hour workshop and covers the risks of developing type 2 diabetes and the importance of exercise and healthy eating. The class also focuses on motivating people to make lifestyle changes, so they don't develop type 2 diabetes.

Following the workshop, participants will be offered free ongoing 1-2-1 support with a trained Wellbeing Advisor.

Booking

Places are limited and to book your free place please email info@chichesterwellbeing.org.uk or call us on 01243 521041.

 

 

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