West Sussex County Council uses cookies on this website
Cookies improve how our website works and how it is used, so that we can continue to improve the site. For more information see our cookie policy.
By using this website you are agreeing to our use of cookies.

Family wellbeing

Family Wellbeing

The Family Wellbeing programme includes 10 FREE one-to-one sessions with a Wellbeing Specialist who will be your nutritional advisor, physical activity coach and provide support and motivation.

Family Wellbeing

During the sessions you will:

• Learn the basics of nutrition in a fun and interactive way.

• Learn lots of quick and easy recipes, try new foods and design meal plans.

• Increase physical activity levels in a fun and easy way.

• Learn different games and physical activities that you can do at home or out and about.

• Build confidence, self-esteem and motivation.

Chichester Wellbeing offer individual, tailored sessions for you and your family. We could organise for you to meet with our Family Wellbeing Leader Caroline for weekly sessions for 10 weeks. Caroline provides support and guidance about eating more healthily and being more active as a family, while building confidence and having fun at the same time! We can offer the sessions at a time and day that suits you.

To find out more or to get started please contact: Caroline from START on 07712 290 606, email caroline@123start.co.uk or Chichester Wellbeing on 01243 521041, email info@chichesterwellbeing.org.uk  



Looking for

e.g. Stop Smoking

e.g. Town or Postcode (required)

Advanced Search

| Print